Amy discovered her life passion at 20 years old in her very first yoga class. She has traveled the globe learning, living and sharing the joy and health that yoga brings ever since.
In 1995 Amy qualified as a teacher of yoga in Nepal. She then went on to teach in many locations, including London at a renowned yoga centre where some of her most popular sessions were the Pregnancy Yoga and Mother and Baby Yoga classes.
Amy taught and practiced yoga throughout both of her own pregnancies and sings its praise wholeheartedly.
"Yoga is my rock, keeping me grounded, balanced, calm and positive during my pregnancies, labor, birth and motherhood."
Along her life journey, Amy has gathered valuable wisdom and skills assisting her to realize her vision of inspiring and empowering others to positively impact the earth, and live a balanced, vibrant and joyful life!
Hi, my name is Adele and I just want to tell you how yogabellies was born! I am a mother of three, and whilst pregnant with my third child, I found, that in today's busy society, not to mention chasing two children all day, that there was never enough time to make it to my everyday yoga class. I tried doing it at home but was always afraid of unsafe stretches.
So after searching libraries and the web for a pre natal yoga DVD and finding absolutely nothing, I decided that there needed to be a new modern pre natal yoga DVD. So I went to my good friend Amy and said "We have to make a pregnancy yoga DVD".
Amy had been my instructor over the past year and she really allowed me, to bring yoga into my life, and practice it regularly. We were both aware, how important yoga is, during pregnancy and wanted all women to have access to a prenatal Yoga class. And so yogabellies was born.
So I hope you enjoy your yoga. Yoga Bellies allows you to find that special time, for you and your unborn child to relax, breath, grow and bond together. Enjoy!
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